Take charge of your journey back to health

Nearly 50% of Americans have at least 1 chronic health condition. Chronic diseases cause 7 out of 10
premature deaths—many of which are completely preventable. Leading health organizations now
realize that there's a better solution to managing or reversing many of today's most common chronic
illnesses.

Many of these conditions are linked with unhealthy, modern lifestyles—low physical activity, high stress,
low rest, and eating habits that include fast and process foods, high sugar, low fiber, and saturated fats.
Most major health organizations today, including the
World Health Organization, the U.S. Centers for
Disease Control and Prevention, the National Institutes of Health, and others endorse therapeutic
lifestyle changes (TLC) in treating these lifestyle-related chronic diseases.
TLC programs—which include doctor supervision and recommendations for eating, exercise,
nutritional supplementation, and stress management—have also been shown to help manage
a variety of other common health concerns as well:

  • Arthritis
  • Crohn's disease/ulcerative colitis
  • Irritable bowel syndrome
  • Fibromyalgia
  • Fatigue
  • Depression
  • Hormone imbalance/menopause
  • Osteoporosis
  • Autoimmune disorders
Just One Bite can help you, help yourself. We will work with you and your physician to develop a
customized road map to better health. Here's how:

Just One Bite Lifestyle Educators are health care professionals who are trained and certified in a science-
based clinically tested program called,
FirstLine Therapy (FLT.) FLT is a personalized lifestyle medicine
program centered on therapeutic lifestyle changes (TLC) such as healthy nutrition, nutritional products,
exercise, and stress management. It is easily adapted into an individual's life and can benefit everyone
within your home.

Some of the health challenges we work with are:
  • Elevated cholesterol
  • High blood pressure
  • Type 2 Diabetes
  • Obesity
  • Cardiovascular Disease
  • Metabolic syndrome
  • Stroke
Let us help you live the healthy, active, connected and meaningful life you want to live.
Call us today for a free 15 minute consultation to see if FirstLine Therapy is a fit for you. We're
looking forward to speaking with you.
Contact:
Taiha Wagner, L.P.N.
Therapeutic Lifestyle Educator
612-309-0406
Chronic Health Conditions

Condition                     Prevalence
Type 2 diabetes            1 in 9 adults
Heart disease                1 in 3 adults
Overweight/obesity        3 in 5 adults
High blood pressure      1 in 3 adults
Elevated cholesterol      1 in 6 adults
Metabolic syndrome       1 in 3 adults
.................................................
Information obtained from our website is not intended to treat or diagnose medical problems and it is not a substitute for professional
care. If you have or suspect you have an illness or medical problem, if you are taking medications, and/or or making dietary changes
you should consult with your physician first.
Twagner[at]JustOneBite.net  /  612-309-0407  /  copyright 2009  Taiha Wagner.   All rights reserved.
Proud to be a
Provider
Home   -   Forms   -   BIA   -   Products   -   Resources   -   About Us   -   Contact   -   Health Care Professionals
About Us  ~  Site Map  ~  Contact
Just One Bite, Inc.
12100 Singletree Lane, Suite 190  Eden Prairie, MN 55344
Last updated September 2009