Are You Sending Your Body Mixed Signals for Health?
- Weight gain
- Hormone imbalance
- Fatigue
- Joint pain
- Digestion issues
You know what it feels like, you wake up on a Thursday morning and your body is aching before you even
put your feet on the floor. You go to get dressed and you look through your closet for what might fit today.
You spend your day in meetings, sitting behind your computer screen with your cell phone held between
your cheek and your shoulder. Guess what, it's time to go home to make dinner and you don't have an
ounce of energy left or a clue about what's in your fridge and what you're going to put on the table. And
don't forget, you're supposed to be exercising three to four times per week.
put your feet on the floor. You go to get dressed and you look through your closet for what might fit today.
You spend your day in meetings, sitting behind your computer screen with your cell phone held between
your cheek and your shoulder. Guess what, it's time to go home to make dinner and you don't have an
ounce of energy left or a clue about what's in your fridge and what you're going to put on the table. And
don't forget, you're supposed to be exercising three to four times per week.
Modern day lifestyles take their toll on health.
American's are under more stress than ever before. The modern day lifestyle has become one of
on-the-go, in the car, grab a bite, check messages, schedule a meeting and get the kids to soccer. By the
end of the day you're exhausted, have no time left to spend with friends and family and feel like a hamster
on a wheel. This lifestyle sends your body mixed signals for health and begins to lay down the biochemical
pathways for chronic illness. Maybe you're already seeing some of the early warning signs such as:
American's are under more stress than ever before. The modern day lifestyle has become one of
on-the-go, in the car, grab a bite, check messages, schedule a meeting and get the kids to soccer. By the
end of the day you're exhausted, have no time left to spend with friends and family and feel like a hamster
on a wheel. This lifestyle sends your body mixed signals for health and begins to lay down the biochemical
pathways for chronic illness. Maybe you're already seeing some of the early warning signs such as:
Just One Bite can help you, help yourself. We will work with you, and your physician if needed, to develop a customized
plan to better health. Here's how:
Just One Bite Lifestyle Educators are health care professionals who are trained and certified in a science-based
clinically tested program called, FirstLine Therapy (FLT.) FLT is a personalized lifestyle medicine program centered on
therapeutic lifestyle changes (TLC) such as healthy nutrition, nutritional products, exercise, and stress management. It is
easily adapted into a individual's life and will benefit everyone within your home.
Let us help you live the healthy, connected and meaningful life you want to live.
plan to better health. Here's how:
Just One Bite Lifestyle Educators are health care professionals who are trained and certified in a science-based
clinically tested program called, FirstLine Therapy (FLT.) FLT is a personalized lifestyle medicine program centered on
therapeutic lifestyle changes (TLC) such as healthy nutrition, nutritional products, exercise, and stress management. It is
easily adapted into a individual's life and will benefit everyone within your home.
Let us help you live the healthy, connected and meaningful life you want to live.
Call us today for a free 15 minute consultation to see if FirstLine Therapy is a fit for you and
your family. We're looking forward to speaking with you.
your family. We're looking forward to speaking with you.
| Contact: Taiha Wagner, L.P.N. Therapeutic Lifestyle Educator 612-309-0406 |
| Information obtained from our website is not intended to treat or diagnose medical problems and it is not a substitute for professional care. If you have or suspect you have an illness or medical problem, if you are taking medications, and/or or making dietary changes you should consult with your physician first. |
| Twagner[at]JustOneBite.net / 612-309-0407 / copyright 2009 Taiha Wagner. All rights reserved. |
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